What You Need To Know About Contacts And 4 Popular Sports

Many people have issues with wearing contacts. It may be that they don't want to stick something in their eye. However, for those who play a variety of sports, it is important that you consider switching to contact lenses from a company like Eyecare Associates for optimal performance. Here are a few things that you should know about contacts and four popular sports:

Contacts and Running

If you walk, jog or run frequently, then you know having eyeglasses simply does not work. This is because they can't stay on the bridge of your nose and will fall down. Eventually, there is a high chance of them falling to the ground and breaking. Contacts allow you to wear lenses freely without having to worry about them falling off, breaking them or losing them.

The only thing that you may need to worry about is the sun. Although you can purchase contacts with UV protection, you should also consider having a pair of sunglasses that will successfully block 99 to 100 percent of the UV rays from the sun.

Contacts and Cycling

Because of the possible debris and dirt that could get stuck in your tires and be flicked toward your face, it is crucial that you wear proper eye gear when cycling. This pertains to those who wear contact lenses as well. Luckily, there are special glasses that have been designed to be lightweight, high-performance and versatile for a variety of sports, including cycling.

The great thing is that these glasses can be used in conjunction with your contacts. In fact, it is recommended since these glasses can protect your eyes from the wind, which is known to dry out contacts. You will want to consider wrap-around glasses if you wear contact lenses. This helps to ensure that you have adequate and full coverage and protection from the sun, wind and debris. Essentially, when used with contact lenses, these cycling glasses will help to protect you from dry eye syndrome and any injury to the eyes or contacts while cycling. 

Contacts and Ball Sports

Obviously, when you are playing basketball, football, baseball or any other ball sport, it is virtually impossible to be able to wear traditional glasses. In some sports, you'll run, which will cause your glasses to become unsteady and fall. In addition, the ball could easily knock your glasses off your face.

As with running, contacts give you more freedom while playing. You won't have to worry about the sides of your glasses getting within your field of vision, which will essentially help you play a better game.

Contacts and Swimming

Unlike the above-mentioned sports, it is not recommended to wear contacts while swimming. At the same time, it isn't recommended to wear glasses, either. However, wearing contacts while swimming may result in irritation and infections. It can even cause other conditions that could be detrimental to your eyesight. Therefore, according to the FDA, your contacts have to be removed before you get into the water for that upcoming swim meet or the swimming pool for your best friend's pool party.

As a general rule, contacts lenses far outweigh traditional eyeglasses in terms of benefits. However, you still have to take care of them or they won't be of any use to you. Speak to your optician about making the switch and what steps are necessary to ensure your contacts are always in good shape.