3 Sleep Apnea Misconceptions

Sleep is an important part of your health and wellness. Unfortunately, many struggle to get the restful night's sleep they need for various reasons. Sleep apnea, for instance, is one sleep disorder that affects your actual ability to sleep, but it can also negatively affect your quality of life. With this guide, you will learn the truth about a few common misconceptions regarding sleep apnea. Sleep Apnea Is Rare One of the most common misconceptions people believe is that sleep apnea is a rare disorder.

When You're Supposed to Return to Work But Your Workplace Injury Hasn't Healed

Getting injured at work can be traumatic. In many cases, you'll go get treatment from a doctor, maybe take a little time off, and your body will heal. But what if the allotted time has passed and you are not fully healed? Your employer wants you to return to work, but you're still hurting and you don't feel you're able to return to your job. Here's what you should do in such a scenario.

Treatments That May Help Manage Your Asthma So You Have Fewer Attacks

There are two important aspects to managing your asthma. One is treating symptoms when they appear and the other is long-term management to prevent asthma episodes. The treatment your doctor recommends will depend on the stage of asthma you have, and may include management by an allergist or asthma specialist. Here are some treatments you may need. Asthma Medications Asthma medications are sometimes inhaled so they can act quickly in your lungs.

3 Facts To Know About Spinal Stenosis

Your spine is important for many reasons. While it is the basis for your body's posture, the spine is also essential for helping you move. Because of its importance, the spine experiences a great deal of stress over time. No matter how well you take care of yourself, you may develop pain and immobility issues that affect your quality of life. One condition, spinal stenosis, is quite common. This guide will give you a few essential facts to know about spinal stenosis.