About Me

While most people are aware of and understand acute illnesses, like a cold or flu, few people truly understand what it's like to live with a chronic illness. In fairness, it's difficult to understand it unless you live with it every day. Unfortunately, that also means that when you're diagnosed with a chronic illness, information about what to expect can be hard to come by. I've lived with a chronic illness for years, and I decided that sharing my story might help other people. I hope that the information about how I manage my chronic disease will help you to feel more empowered about managing yours.

2024

The Benefits of Nutrition Coaching: Why You Should Consider It

In today's fast-paced world, it can be challenging to find the time and energy to prioritize our health and well-being. From juggling work and family responsibilities to managing daily stressors, many of us struggle to make healthy choices when it comes to nutrition. That's where nutrition coaching comes in. By working with a professional who can provide personalized guidance and support, you can take the guesswork out of meal planning and make sustainable changes to your diet.

The Importance of Eye Care: Why You Need to Prioritize Your Vision Health

Our eyes play a crucial role in our daily lives, allowing us to see the beauty of the world around us. However, many people tend to take their eye health for granted and neglect proper eye care, which can lead to serious vision problems in the future. In this blog post, we’ll explore the importance of eye care and the measures you can take to protect your vision health, ensuring clarity and focus in all your activities.