How To Improve Your Posture To Reduce Pain While Performing Physical Therapy Exercises For Your Back

When you're going through a physical therapy program for back pain, chances are good that you are going to be experiencing pain for the first few weeks as you perform the exercises, realign your back, and strengthen your back. This can make it difficult for you to do your physical therapy exercises on your own and can cause issues with motivation. It's hard to go to an activity where you know that you are going to be in pain.

4 Things Lupus Sufferers Need To Know About Recurrent Corneal Erosion

Lupus is an autoimmune disease that leads to inflammation throughout your body. This inflammation can damage your tissues and organs, and your eyes are no exception. One eye condition that people with lupus need to worry about is recurrent corneal erosion. Here are four things you need to know about this condition. What is recurrent corneal erosion? Recurrent corneal erosion is a disease that affects the corneal epithelium, the layer of tissue that covers your cornea, the lens of your eye.

3 Tips For Managing An Inflamed Shoulder

Several problems, such as tendinitis or various forms of arthritis, can cause pain and inflammation in your shoulder. There are ways you can manage mild cases of pain and inflammation on your own. Use Ice Ice is the best form of temperature therapy when you have shoulder inflammation to help reduce pain and swelling. If you have underlying arthritis causing inflammation or arthritis in addition to another shoulder condition, it can be difficult to tolerate cold.

Finding Your Way To Affordable Orthodontics For Your Pre-Teen

Orthodontics are now offered to parents whose children are younger than teenagers but older than children in their mid-elementary years. Where you might have thought you had several more years to fix your children's teeth, you may be discovering that your dentist and and orthodontist are recommending early corrective measures to prevent more serious orthodontic issues later. These impending and unexpected expenses can leave you financially strapped, but they do not have to.

Pelvic Inflammatory Disease And Fertility

Each year in the U.S., there are approximately 1,000,000 cases of pelvic inflammatory disease or PID. PID causes infertility in an estimated 100,000 women annually. This condition also leads to dangerous ectopic pregnancies. If you are sexually active and under 25 years of age, you are more likely to get PID than any other demographic group. Most cases of PID are caused by STDs, so to protect your fertility, you should ask your healthcare professional about being tested.

Bone Augmentation: How It Works And Types Of Bone-Augmentation Procedures

If you have lost a tooth to gum disease or decay, you may be able to have it replaced with a dental implant. An implant is basically a titanium rod that is surgically inserted into the jawbone to act as an anchor for an artificial crown. Implants are a proven and effective method of tooth replacement, but they do require that you have healthy gums and enough jawbone to support them.

Red Light Therapy For Skin Rejuvenation

When it comes to looking young and keeping your skin healthy, people are always looking for the next best thing. One new therapy is becoming particularly popular as a whole-body treatment, for its ability to reduce wrinkles and restore what skin has lost due to damage and age. Read on to learn more about red light therapy and how it can help you to regain or maintain your youthful glow.

What To Consider When Choosing A Wheelchair For Your Child

As a parent, ensuring your child has access to all the medical equipment they need is imperative. This is especially true when it comes to purchasing their first wheelchair. You want to ensure the chair is able to meet their mobility needs efficiently while also ensuring comfort. If you're having difficulty choosing a chair for your child, here are some of the factors you should consider during your decision making process.

Stretches That Help An Injured Rotator Cuff

If you have injured your rotator cuff, you are most likely experiencing quite a bit of pain when you try reaching up for something. Often the range of motion after a rotator cuff injury is severely impacted, making it difficult to perform daily tasks. Your doctor may recommend you see a physical therapist to help regain some of the motion in your arm by doing exercises. Doing these along with some stretches will help regain muscle strength.

There's No Place Like Home: 6 Aging-In-Place Home Modifications For The Elderly

The growth rate of the elderly population in the U.S. will more than double from 1.3 to 2.8 percent by 2030, according to the Census Bureau. While some seniors end up needing to go to assisted living facilities for regular care, there's a growing trend to make it easier for the elderly to stay put in their own homes for the sake of comfort, continued independence and a sense of familiarity.

Could You Have Dysthymia?

Are you always a little depressed? It's possible that you are suffering from a mood disorder called dysthymia, a chronic, mild form of depression. Read on to learn more. You would describe yourself as a gloomy person If you have dysthymia, odds are you can get out of bed in the morning and work your way through a productive day. But even though you can go through the motions, you may always feel as if there's a storm cloud hanging over your head.

Tips To Keep Your Lips Healthy All Summer Long

During the summer, most people understand that taking care of their skin is important. However, the lips somehow get overlooked. Just like the other parts of your body, UV ray exposure can be troublesome for your lips, causing them to become chapped and dry. This doesn't just make your lips look bad, but this can also be painful. If you are struggling with ideas on how to protect your lips during the summer, here are some tips to get you started.

What To Do When You Have Seasonal Allergies

If you think you have seasonal allergies, you're not alone. Fortunately, there are many ways to keep allergies in check.  Visit an Allergy Specialist The first thing to do when you suspect allergies is to visit a specialist. It's important to know exactly what is causing your seasonal allergies, so that you know what to treat specifically. An allergy specialist from a place like The Regional Allergy Asthma & Immunology Center, PC will give you some tests that will gauge your reaction to pollen and other seasonal aggravators.

5 Things You Should Know about Varicose Veins

With the summer months in full swing most Americans are looking to get their bodies in shape to hit the beach. For many, this means a few final sessions at the gym or maybe even a crash diet to try to look their best in a bikini. But for others, the issue of varicose veins keeps them from looking and feeling their best when out enjoying the summer sun. Even though this is a common medical issue that plagues millions across the globe, there are many myths surrounding the subject of varicose veins.

Remove Plantar Warts Once And For All

If you have stubborn plantar warts that won't disappear, here are some treatments you can try at home. Be careful with your skin and how you treat it, so that you don't pick up any skin infections. Consult your physician or dermatologist if you have any questions or concerns. What are Plantar Warts? Plantar warts are grainy, hard warts that grow on the balls or heels of feet. They are usually not harmful, but can be painful if you are stepping on them, applyIng pressure.

Keep Your Hearing Clear And Your Aids Clean - Tips For Cleaning Your Hearing Aids

Making the decision to see your doctor about hearing aids is a courageous choice that can greatly improve your quality of life. However, taking that step comes with a world of new responsibilities, and you should be prepared for the realities of maintaining and cleaning your new hearing aids. Your ears naturally produce wax and attract dirt, and you should be ready to combat those forces. Below, you'll find a guide to some tips for keeping your hearing aids clean.

Three Things In Your Lifestyle That Can Cause Problems With Vision

Have you noticed that your vision is deteriorating? Perhaps you have to squint to see things clearly, or maybe you already wear glasses, and you find yourself needing to adjust them to see clearly. Your vision decline may have to do with health or aging issues, but the following lifestyle habits can also play a role in vision decline.  Health Conditions If you have diabetes, your vision may decline as a result of macular edema.

Your Daughter's First Period: a Parent's Guide for Helping Your Daughter Stay Healthy and Informed

It may seem difficult to believe now, but your daughter will get her first period someday. The beginning of menstruation is often considered a young woman's entrance into sexual maturity and adulthood. Getting prepared for that day will help you and your daughter adjust to this change when it finally takes place. Working with your daughter's gynecologist, answering your daughter's questions and showing your daughter how to take care of her body are all a part of the process of ensuring your daughter's health and wellness.

Satisfying Meals With Satisfying Results - Tips For A Heart Healthy Diet

Heart disease has long been one of the leading causes of death in the United States, but unfortunately, many people still have a poor understanding of the things they can do daily to prevent it. Your cardiologist will be able to offer treatment and advice, but taking proactive steps to protect your health remains perhaps the single most important thing you can do. Below you'll find a guide to some dietary tips that should help promote a healthy heart.

Removing And Avoiding Plantar Warts

If you have been experiencing the pain and embarrassment from having plantar warts on your feet, you are most likely looking for a way to make them disappear. Here is a summary of how plantar warts are contracted, what can be done to remove them, and how to keep them from returning. Who Is At Risk? Plantar warts are caused by a virus. It is prevalent in areas where you would walk around barefoot through moist, dirty surfaces.

4 Ways Occupational Therapy Helps Kids To Play

Play may not seem all that important, but for children it's the key to learning. Pediatric occupational therapy often relies on the use of toys and play to build fine motor (hand and finger) skills. Through play-based practices the pediatric occupational therapist, like one from Kleiser Therapy, can help your child to gain dexterity, develop eye-hand coordination and increase muscle control. Why is this important in the early years? Without these skills, everything from getting dressed to doing schoolwork becomes a struggle.

Exposing Hormone Replacement Therapy Myths

As you age, your body will undergo a wide range of changes, and hormone production is one area that these changes can cause major problems. In addition to making people feel uncomfortable, changes in hormone level can lead to potentially severe complications, but the worst of these issues can usually be avoided with hormone replacement therapy. While this treatment approach can provide you with effective relief from your symptoms, there are many misconceptions circulating about this type of care.

3 Ways To Improve Your Comfort Levels With CPAP Use

Continuous positive airway pressure (CPAP) machines help thousands improve their sleep, shake off daytime fatigue, and prevent severe health complications like heart disease. Unfortunately, many users find the CPAP machines too noisy, too cumbersome, and the sleep apnea masks too difficult to sleep with. Here are 3 tips to improve your comfort levels while using CPAP and ensure you keep using machine throughout the years. About CPAP and Sleep Apnea